What does the word retroactive mean? One of the definitions states “taking effect from a date in the past.” This pertains to our nutrition and lifestyle because we were all born with an innate ability to eat when we are hungry, stop eating when we are full and indulge without feeling guilt. Unfortunately, we live in a fast-paced society full of fad diets and false promises leading to disordered eating, poor body image and loss of touch with our intuitive mind-body connection.

Retroactive Health, PLLC was created by Registered Dietitian Kat Scheurer MS, RD, LD, CPT who is passionate about helping adolescents and adults with a variety of nutrition-related concerns. Kat provides individualized nutrition counseling to help clients get back to the basics and figure out what is and what is not working for them in regards to their nutrition and health. Kat believes that setting attainable goals using a non-diet approach to help clients gain the tools necessary to achieve a long-lasting and healthy lifestyle is what is most valuable.

Thank you for taking the time to visit Retroactive Health today! Please take a moment to view the services provided and contact Kat if you have any questions.

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