Services Provided

Individualized nutrition counseling sessions for adolescents and adults (ages 12 and up):

  • General health, wellness, lifestyle and behavioral changes
  • Eating disorders
  • Disordered eating
  • Sports Nutrition
  • Medical Nutrition Therapy (MNT) for:
    • Cardiovascular health
    • Prediabetes and diabetes
    • Digestive Diseases (IBS, Celiac Disease and Acid Reflux)
    • Polycystic Ovarian Syndrome (PCOS)

Additional services include:

  • Grocery Store Tours
  • Meal Planning
  • Personal Training Packages
    • For members of Pop’s Gym

Locations of services provided:

  • Nutrition consultations: 4200 South Hulen Street in Fort Worth (inside Girls to Women & Young Men’s Health & Wellness)
  • Personal training & nutrition consultations: Pop’s Gym located at 3212 Collinsworth Street in Fort Worth where both nutrition consultations as well as personal training is offered. For more information, you can call the gym at 817-439-9202 or contact Kat directly.