Services Provided

Individualized nutrition counseling sessions for:

  • Adolescent and adult nutrition
  • Weight management
  • Eating disorders and disordered eating
  • Medical Nutrition Therapy (MNT) for:
    • Cardiovascular health
    • Prediabetes and diabetes
    • Digestive
    • Polycystic Ovarian Syndrome (PCOS)
  • Healthy exercise

Additional services include:

  • Grocery Store Tours
  • Meal Planning
  • Personal Training Packages
    • For members of Pop’s Gym

Locations of services provided:

  • Nutrition consultations: 4200 South Hulen Street in Fort Worth (inside Girls to Women & Young Men’s Health & Wellness)
  • Personal training & nutrition consultations: Pop’s Gym located at 3212 Collinsworth Street in Fort Worth where she offers nutrition consultations as well as personal training. For more information, you can contact me directly or call 817-439-9202.